Regain focus and time for what really matters.
Your apps are designed to keep you scrolling. Upchin is designed to give you your time back. Without lecturing you. With friction, at the right moment.
Walking? Your phone knows. Real movement, distracting apps blocked. Look at the world, not your feed.
The gentle wall. A short grace period, then the block. Mindless opening becomes a conscious choice.
Start a block without even opening Upchin, from your Home or Lock Screen.
Set it and forget it. Recurring slots, each with its own app selection.